DISHORA / FOOD GUIDES

Swai fish:
know your fillet

A mild white fish with several market names.

Next: what to check before buying.

DISHORA / FOOD GUIDES

Swai and basa
are different

Swai is Pangasianodon hypophthalmus. Basa is a related species. Read the actual package name.

DISHORA / FOOD GUIDES

Thaw it
in the fridge

Keep fish cold and follow package directions, including removal from vacuum packaging when instructed.

DISHORA / FOOD GUIDES

Use a
thermometer

Cook fish to 145°F (63°C) in its thickest part. Read the full guide for package checks and a careful look at safety claims.