Black Bean
Burgers
Smoky flavor, browned edges
and a tender bean center.
Makes 6 patties.
Next: ingredients
Ingredients · 6 patties
2 × 15-oz cans low-sodium
black beans (480 g drained)
1 large egg
¾ cup plain dry breadcrumbs
⅓ cup finely chopped scallions
1 tbsp tomato paste
1 tsp each: cumin, smoked paprika
¼ tsp fine salt
2 tbsp olive oil, divided
Optional: 6 whole-wheat buns,
6 lettuce leaves, 1 large tomato
(sliced)
Gather your
equipment
Colander + clean kitchen towel
Large bowl + fork or masher
Knife and cutting board
Measuring cups and spoons
12-inch skillet
Wide thin spatula
Instant-read thermometer
Plate or tray
First, dry
the beans
Drain and rinse the beans.
Spread on a clean towel
and pat thoroughly dry.
Use about 480 g drained beans;
extra water loosens the mixture.
Visit the recipe for all instructions.