Ingredients
For the soup
- 1 1/2 lb boneless beef chuck roast 680 g after trimming large outer fat; cut into 3/4-inch cubes
- 2 tbsp olive oil 27 g, divided
- 1 medium yellow onion about 150 g, diced
- 3 cloves garlic about 9 g, minced
- 8 cups reduced-sodium beef broth two 32-fl-oz cartons; plus water as needed to replace evaporation
- 1 tsp dried thyme leaves not ground thyme
- 1/2 tsp ground black pepper
- 3 medium carrots about 180 g, peeled and sliced 1/2 inch thick
- 2 stalks celery about 120 g, sliced 1/2 inch thick
- 6 oz dry wide egg noodles 170 g
- 1/2 tsp fine salt 3 g; use less if broth is already salty
- 2 tbsp chopped fresh parsley about 8 g
Equipment
- 1 5- to 6-quart Dutch oven with lid
- 1 Medium saucepan
- 1 Colander
- 1 Chef’s knife and cutting board
- 1 Measuring cups and spoons
- 1 Wooden spoon, ladle and tongs
- 1 Clean plate and paper towels
- 1 Food thermometer for reheating
Instructions
- Trim large outer pieces of fat from the chuck and cut the beef into 3/4-inch cubes. Pat dry with paper towels. Dice the onion, mince the garlic and slice the carrots and celery 1/2 inch thick on a clean board. Keep raw beef and its utensils separate from the vegetables; wash hands and surfaces after handling raw meat.
- Heat 1 tablespoon oil in a 5- to 6-quart Dutch oven over medium-high heat. Brown half the beef in a single layer for about 5–6 minutes, turning to color two sides; transfer to a clean plate. Repeat with the remaining tablespoon oil and beef. Do not crowd the pot or try to cook the centers through at this stage.
- Reduce heat to medium. Add the onion and cook about 5 minutes, stirring. Add the garlic and cook 30 seconds. Pour in 1 cup of the measured broth and scrape up browned bits with a wooden spoon. Return the beef and its juices, then add the remaining broth, thyme and pepper.
- Bring just to a boil, reduce to low and cover with the lid slightly ajar. Simmer gently for 90–120 minutes, stirring occasionally, until a fork enters the beef easily with only slight resistance. Add a little water if evaporation exposes the meat or overly concentrates the broth. Tougher pieces may need longer; do not add the vegetables while the beef is still firm.
- Stir in the carrots and celery. Simmer gently for another 20–25 minutes, until the vegetables are tender and the beef yields readily to a fork. Taste and add up to the measured 1/2 teaspoon salt according to your broth.
- During the last 10 minutes of simmering, bring a separate saucepan of water to a boil. Cook the egg noodles according to package directions, usually 7–8 minutes, until just tender. Drain in a colander. Keep them separate from the soup pot, especially if saving leftovers.
- Divide the cooked noodles among six bowls. Ladle over equal shares of the beef, vegetables and broth; sprinkle with parsley. Refrigerate unused soup and noodles separately in shallow containers promptly.
Nutrition
Serving: 1serving (one-sixth of recipe)Calories: 349.3kcalCarbohydrates: 27.1gProtein: 31.5gFat: 12.8gSaturated Fat: 3.9gCholesterol: 98.6mgSodium: 877.1mgFiber: 2.7gSugar: 3.3g
Video
Notes
Timing: About 2 hours 50 minutes in total; chuck tenderness can extend the simmer. The noodles cook while the vegetables finish. Follow tenderness rather than a strict deadline.
Storage: Divide soup and noodles into separate shallow containers. Refrigerate within 2 hours, or 1 hour above 90°F. Use within 3–4 days. Reheat leftovers to 165°F and bring the soup to a rolling boil. Freeze the base without noodles for up to 3 months for quality.
Nutrition: Estimated for one-sixth of the recipe, including all noodles, oil and 1/2 teaspoon salt. Based on trimmed raw chuck, representative produce and pasta, and a reduced-sodium broth containing 410 mg sodium per cup. Brand, fat trimming, retained cooking liquid and salt adjustments change the values.
Estimated cost: About US$21 for the full recipe, or US$3.50 per serving, using prorated sample US grocery prices. Excludes tax, delivery, energy and equipment; buying full packages costs more.
Video: An Italian in my Kitchen demonstrates a related stovetop beef-and-egg-noodle soup. Its version adds tomato paste, peas and spinach and uses different herbs; this American-style version uses thyme, carrots and celery, and cooks its noodles separately. Follow this card for the ingredients and method.
